the practice space
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Feeling stuck? It usually means you're leaning too hard on a few perspectives and missing out on the rest. This short assessment, based on the nine Enneagram types, finds your top 3 pitfalls right now, so you know exactly what's pulling you off balance.
Get a free summary of your results, unlock tailored suggestions, or book a 30-minute coaching session with Kara to talk them through.
meditations: 9 paths to presence
While the Enneagram increases awareness of your personality patterns, meditation helps you experience who you are beyond those patterns. Through simple practices like breathing, walking, listening, or observing, you gently shift from reacting on autopilot to being fully present.
Meditation balances the body, heart, and mind — allowing insight to settle into lived experience. It creates space for clarity, calm, and intentional action.
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