1:1 coaching
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I can help you get underneath that feeling and find your way to something steadier.
You don't have to do this alone.
Together, we'll dig into what's been holding you back.
If you know your Enneagram type, it often reveals the blind spots quietly getting in the way.
Whether we work together once or over several sessions, you'll leave with real, usable ways to feel more present and more sure of your decisions.
With the right support, that kind of progress sticks.
In our sessions, we work on shifting old mindsets, building emotional awareness, and paying attention to what your body already knows.
From there, a fuller, more balanced life starts to feel less like a goal and more like something you're actually living.
Discover your Enneagram type:
Not sure of your type yet? We can spend a full session figuring it out together.
Or, if you'd rather start on your own, there's a free Truity questionnaire or the more in-depth iEQ9 Enneagram questionnaire (this one's included if you go with the three-month package — a $60 value).
The iEQ9 gives you a detailed profile: your core type, subtype, center of expression (head, heart, or body), how you handle conflict, your stress patterns, and more. It's a great foundation to build our work on.
Interpersonal Relationship Coaching:
The Enneagram is one of the best tools I know for improving relationships. Knowing your own type shows you your blind spots. Knowing someone else's builds compassion for theirs.
In these sessions, we look at:
The relationship patterns specific to your type
How to interrupt emotional, thought, or behavior patterns that aren't serving you
Ways to build stronger, more honest connections — with coworkers, clients, friends, family, whoever matters to you
Once the awareness clicks in, things tend to get easier — and closer — in ways people don't always expect.
Invest in Yourself
(weekly or biweekly support to build momentum)
(7 biweekly sessions + 4 half-hour bonus sessions)
Consistent support for deeper transformation
1 intro call 20 minutes
(FREE)
Hi, I'm Kara Koon — an Accredited Enneagram Practitioner and Certified Life Coach based in Napa Valley.
I love helping people spot the patterns running the show underneath — and figure out what to do once they see them. My approach is grounded and practical; I'm not interested in insight for its own sake, I want it to actually change something for you.
When I'm not coaching, I'm usually with my husband and our two boys, out on a local trail, in the middle of some home project, writing, or teaching art at my kids' school.
Warmly,
Kara Koon
please write to me at karakooncoaching@gmail.com
Copyright© 2022 Kara Koon. All rights reserved.
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