1:1 coaching sessions
1:1 coaching sessions
Have you ever felt stuck — unsure of your next step, or aware that something isn’t flowing the way it could?
I can help you uncover the patterns behind that feeling and guide you toward clarity, groundedness, and forward movement.
You don’t have to figure it out alone.
Using thoughtful questions and practical tools — often grounded in the Enneagram — I help you untangle what feels muddled so you can move forward with confidence and ease.
Foundation
Even if you don’t know your Enneagram type, our sessions will provide valuable insight. If you do know your type, your Enneagram profile can deepen and accelerate your breakthroughs.
Together, we’ll uncover the patterns that may be keeping you from fully engaging with your life and identify your next steps with clarity, steadiness, and flow.
the Journey
Your Enneagram profile can reveal blind spots and illuminate what may be preventing you from fully engaging with and enjoying the moments of your life. .
Whether we meet once or over several sessions, you’ll discover practical ways to feel more present, aligned, and confident in your decisions. With support and guidance, meaningful progress becomes not only possible — but sustainable.
If this resonates, I would be honored to walk alongside you.
Invest in Yourself
(weekly or biweekly support to build momentum)
(7 biweekly sessions + 4 half-hour bonus sessions)
Consistent support for deeper transformation
Discover your Enneagram type:
If you’re unsure of your type, we can dedicate a full session to identifying it together.
You may also complete a free Truity questionnaire or the comprehensive iEQ9 Enneagram questionnaire (included in the three-month package, $60 value).
The iEQ9 provides a detailed personal profile, including your core type, subtype, center of expression (head, heart, body), conflict style, stress patterns, and more — giving us a rich foundation for growth.
Interpersonal Relationship Coaching:
The Enneagram is a powerful tool for improving relationships.
Understanding your own type helps reveal blind spots, while understanding others fosters compassion.
In sessions, we explore:
Relationship dynamics unique to your type
Strategies to break free from unhelpful emotional and behavioral patterns
How to build stronger, more fulfilling connections with coworkers, clients, peers, and loved ones
Growth in awareness often brings surprising ease and renewed connection.
Through our sessions, we explore ways to shift your mindset, strengthen emotional awareness, and tap into the wisdom of your body.
Together, we can cultivate compassion, gratitude, and forgiveness, and imagine a life that feels meaningful, balanced, and fully yours.
Hi, I’m Kara Koon — an Accredited Enneagram Practitioner and Certified Life Coach based in Napa Valley.
I care deeply about helping people understand their patterns, grow in self-awareness, and create meaningful change. My approach is thoughtful, grounded, and compassionate — blending insight with practical action.
Outside of coaching, you’ll find me hiking local trails, working on home projects, writing, or helping others simplify their spaces through my work as Charmed Minimalist.
Warmly,
Kara Koon
With any questions, please write to me at karakooncoaching@gmail.com
Copyright© 2022 Kara Koon. All rights reserved.